How to study

It's right that everyone studies in a different way that help his brain understand and save information and memorize better,but still there are techniques that help anyone to study better,so let's start:

1-get enough sleep:that's very important you must sleep 7-9 hours every night ..no more no less and try to sleep before midnight always even if you had an exam or had no time because of studying after midnight won't help much ..

2-be healthy: maintain your physical health..you can do sports,exercises ,you sometimes have no time for it,i know ..but it's still important if your body is not healthy you won't be able to focus don't forget that it's boring to keep studying and studying ...even going out for a walk can help..

3-regular breaks:one of the very big mistakes some students do is studying for 5 or 4 hours all at once then they fall broken and sleep for 3 hours ..that's too wrong

because of if you study a lot you'll feel your brain has got frozen ..i know it because this happens with me too

"ERROR BRAIN IS NOT RESPONDING!"

but instead of this you can take 5 minutes break every 30 minutes or 10 minutes break every hour or even 15 minutes this way you won't get much tired and you also won't waste much time taking short breaks ..

so you must give yourself a break ..

but not a mobile phone break or go and play video games this will make you lose focus..in this break eat a fruit,something can help you focus or you can just lay down in bed and relax!!

4-trust yourself: always have faith in yourself ,how??

a-talk to yourself in the front of the mirror: tell yourself I can do it I will do I am strong ..etc.

so just give yourself trust and confidence

"but don't become crazy and talk to the mirror all the time !..hehe just kidding"

b-tell yourself I can before you go to bed ,just repeat these encouraging words "with voice or even only moving your lips" in bed before falling asleep this way your mind will be set to accept this fact .

c-don't listen to negative people :just go after your dream and never let anyone frustrate you maybe they will tell you your degree won't help you these are just nonsense you keep going and don't listen to fools!

 there are much more things you can do to study better but this is it for now ..it will be continued in another post ,really hope it will help you!